healthy meetings apple

How To Stop Diabetes At Work & Lead Healthier Meetings

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healthy meetings apple

November is Diabetes Awareness Month – Here are 5 Tips to Help Stop Diabetes at Work With Healthier Meetings: 

1. Lead A Walking Meeting (check back tomorrow for Tips to Lead)

2. Stand Up & Stretch for 1-2 Minutes (as part of agenda)

3. Break For 5-10 Minute Group Walk & Fresh Air Break

4. Set Tone for Meeting by Standing & Encourage Attendees To Do So As Needed

5. Provide Water & Healthy Snacks (fresh fruit, veggies, nuts, LaraBars or KIND bars)

Walk The Walk and Be the Healthy Change You Want To See!

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